A sound bath is a deeply relaxing and meditative experience where participants are immersed in the soothing vibrations of live, played instruments such as crystal singing bowls, gongs, chimes, and other natural sound sources. The harmonious tones and rhythms are designed to induce a state of deep relaxation, reduce stress and anxiety, and promote an overall sense of well-being. Participants often report feelings of calmness, clarity, and connection after a sound bath session. This event provides a peaceful escape from the hustle and bustle of everyday life, allowing attendees to unwind, restore, and rejuvenate.
What is a Sound Bath?
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